4 Ingredient Gluten Free Bagels

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This recipe for 4 Ingredient Gluten Free Bagels is quick, simple and perfect for anyone looking to enjoy the classic breakfast staple without compromising their dietary needs. Made with gluten free flour and yogurt, these homemade bagels are healthy and easily customizable. You will love them!

 
4 Ingredient Gluten Free Bagels on a cooling rack.
 

This delicious and satisfying alternative to a traditional bagel can easily be made at home with only four ingredients. You can make these sweet or savory and can serve them for breakfast, lunch or dinner. They also make a perfect quick snack!

If you are looking for more gluten free recipes, try my: Vegan Gluten Free Holiday Stuffing, Mediterranean Tuna and Gluten Free Orzo Salad or Gluten Free Nut Free Chocolate Chip Energy Bites.

Why You’ll Love This Recipe?

  • It is healthy. People without a gluten intolerance may choose to include gluten free options into their diet as part of a healthy lifestyle. These bagels are a great way to do that! They contain minimal ingredients and produce a cleaner, less processed product as compared to store-bought bagels.

  • It is simple. With only four simple ingredients, you can make this recipe quickly and with minimal effort. This is a great baking project to tackle with kids and does require a lot of fuss or complicated steps. It’s a perfect recipe to make if you are short on time!

  • It is customizable. Making your own chewy bagels means you can customize the flavor to suit your specific taste preferences! You can experiment with adding ingredients into the dough, sprinkling things on top and/or what you choose to smear on them once they are baked!

Ingredients

Here are notes about the ingredients needed to make these homemade gluten free bagels. All of these ingredients can be found at your local grocery store or an online retailer.

  • Gluten free flour

  • Baking powder

  • Salt

  • Yogurt: I like to use Cocojune coconut yogurt.

4 Ingredient Gluten Free Bagels Recipe Process Photo.

Step-By-Step Instructions

Here is how to make this gluten free bagel recipe.

Step 1: In a medium sized bowl, combine the flour, baking powder, salt, and yogurt. Stir well to form a dough ball.

Step 2: Divide the bagel dough into two equal pieces. On a lightly floured surface, roll each piece into a thick rope and then form into a bagel shape.

Step 3: Place bagels on a baking sheet, spray the tops with cooking spray and top with your seasonings of choice.

Step 4: Bake in a 350°F oven for 26-27 minutes or until golden brown.

Expert Tips

  • Divide the dough into four pieces and make four mini bagels instead of two bigger ones.

  • Use the bagels as bread for a sandwich!

Shaping 4 Ingredient Gluten Free Bagels.
4 Ingredient Gluten Free Bagels Ready to Bake.

Variations

  • Experiment with flavors by adding in seeds, herbs or spices to the dough or sprinkling on the tops.  Some great choices would be sesame seeds, poppy seeds or bagel seasoning.

  • Slice and toast bagels once baked and top with your favorite cream cheese, butter or nut butter.

Serving Suggestions

Serve this with cream cheese as a breakfast option, layered with your favorite sandwich ingredients for lunch or alongside a warm bowl of soup for dinner.

Frequently Asked Questions

Would gluten free self-rising flour work?

Absolutely! Just skip the baking powder and salt and make the recipe as it’s written.

Can I make these in an air fryer?

Yes. Place the bagels in your air fryer basket and air fry at 350°F for about 10-12 minutes.

What can I do with leftovers?

Store leftover bagels in an airtight container on the counter or in the refrigerator for up to 3 days. Serve cold, at room temperature or toasted.

4 Ingredient Gluten Free Bagels on Parchment.

More Delicious Recipes

Healthy Maple Apple Crisp: You are going to love this warm and gooey Healthy Maple Apple Crisp as there isn’t a crust to fuss with. Just a crispy gluten free oat crumb topping with layers of cinnamon apples and raisins beneath it!

Gluten Free and Vegan Cinnamon Raisin Oat Bread: This is a quick bread so no yeast involved. It’s vegan too, so you don’t need eggs either! It’s a pretty simple recipe. I like to add nuts for a little crunch but that ingredient is optional.

Autumn Maple Glazed Vegetables: This very fragrant side dish is the perfect one to make on a cool evening. When you have the windows opened slightly, letting in that fall breeze. The aroma will flow and your neighbors will wanna come for dinner!

If you make this recipe, don't forget to come back and leave a 5-star rating and a comment below.

Many Hugs,

Cathleen

gluten free, bagels, breakfast, dairy free
breakfast
Yield: 2 bagels
Author: Cathleen Crobons
4 Ingredient Gluten Free Bagels

4 Ingredient Gluten Free Bagels

Prep time: 5 MinCook time: 26 MinTotal time: 31 Min

Ingredients

  • 1 cup gluten free flour
  • 1 teaspoon baking powder
  • pinch of salt
  • 1/2 cup yogurt (I used coconut yogurt from @cocojune_organic)

Instructions

  1. Mix everything together to form a dough ball. Break in half and roll each half into a thick rope. Form into a bagel shape. Spray with cooking spray and add your seasonings.
  2. Bake on 350°F for 26-27 minutes.

Nutrition Facts

Calories

238.5

Fat

4.03 g

Sat. Fat

1.28 g

Carbs

47.01 g

Fiber

6.13 g

Net carbs

40.88 g

Sugar

4.89 g

Protein

8.25 g

Sodium

291.36 mg

Cholesterol

7.96 mg

Nutritional Info is generated automatically and may not be 100% accurate.

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