Cathleen Crobons

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Gluten Free, Vegan and Nut Free Blueberry Muffins

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The inspiration for these muffins was my 13 month old nephew. He was recently diagnosed with a nut allergy, which makes me hyper vigilant when I’m in charge of feeding him! He loves my muffins and so I decided to make a series on my Instagram called “Muffins with Elias”. I record him eating my homemade muffins and it’s the cutest darn thing ever! Baby giggles are just the best, aren’t they?

I count myself lucky, never having to worry about a nut allergy with my own four kids. But I know it’s something a lot of families need to be cognizant of and deal with on a daily basis. My heart goes out to all the mamas who worry every time their child eats when they aren’t around. Or when the food hasn’t been cooked by their very own hands. So whenever my nephew is at my house, I make sure to have lots of options that are safe for him to eat!

Personally, I’m gluten free, dairy free and egg free, so these blueberry muffins were pretty simple to make nut free too. They are fluffy, super moist and naturally sweet! I credit the use of dairy free coconut yogurt for their fluffy and moistness. Honey for their sweetness and a cool trick that gives them an extra rise.

Ok, here’s my trick…Space out your muffins! Yup, to give your muffins more height just fill every other space. This allows air to circulate better, giving a higher rise.

Cool huh? I also started using parchment paper, tulip cup liners. These aren’t only cute but it allows for more batter, therefore more delicious muffin to enjoy!

One more thing about these nut free gems! I used a combination of vanilla extract and lemon extract. It really makes the blueberries pop! Do yourself a favor next time you’re at the grocery store. Pick up some lemon extract, your summer baked goods will thank you!

I’m super excited for you to try these muffins out for yourself. Let me know your thoughts by leaving a comment below! Also, you can always tag me on social media when you make my recipes. Just search Cathleen Crobons, I’d love to see!

Many Hugs,

Cathleen

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