Dairy Free Fruit Creamsicles
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These Dairy Free Fruit Creamsicles are bursting with the goodness of coconut milk, tangy pineapple, vibrant spinach, and sweet banana. You will love the creamy texture and blend of these flavors that you can so easily prepare, freeze and enjoy on a hot day.
Kids and adults alike will love the tropical medley of coconut milk, pineapple, spinach, and banana, making these creamsicles a delicious and wholesome option for the entire family. So, whether you're hosting a backyard barbecue, lounging by the pool, or simply craving something sweet and revitalizing, these dairy-free fruit creamsicles are a must-try summer treat that'll leave everyone smiling with every bite!
If you are looking for more dairy free recipes, try my: Gluten Free Dairy Free “Ice Cream” Sandwiches, Creamy Dairy Free Thousand Island Dressing or Dairy Free Creamy Avocado Pasta.
Why You’ll Love This Recipe?
It is creamy. Using coconut milk in this recipe allows those with dietary restrictions or preferences to enjoy the creaminess of this treat. Blended with the fresh fruit flavors, these creamsicles are a creamy, sweet treat!
It is refreshing. Dairy free creamsicles are lighter on the palate, making them a refreshing choice, especially during hot weather or after a heavy meal.
It is family-friendly. Since these can be enjoyed by people with various dietary needs, they are an inclusive dessert option for family gatherings and parties.
Ingredients
Here are notes about the ingredients needed to make these delicious popsicles. All of these ingredients can be found at your local grocery store or an online retailer.
Coconut milk: Use full-fat coconut milk.
Pineapple
Spinach
Banana
Step-By-Step Instructions
Here is how to make this healthy recipe.
Step 1: Add all ingredients to your high powered blender and blend until smooth.
Step 2: Pour mixture into popsicle molds and freeze for at least 3 hours.
Expert Tips
Be sure to use ripe and naturally sweet fruits. The sweetness helps to enhance the overall flavor and reduce the need for any added sugar.
When adding your ingredients to the blender, start with the coconut milk and then add the other ingredients on top. This helps the mixture to blend more evenly.
Variations
Get creative with your flavors by experimenting with different fruits, such as berries, mangoes, or peaches. You can also add a splash of citrus juice for a zesty twist.
Try using other plant based milk alternatives like almond milk, cashew milk, oat milk, or soy milk.
Try adding mix-ins like chocolate chips, shredded coconut, chopped nuts, or even fruit chunks to the creamsicle mixture before freezing. You can also dip the frozen creamsicles in dairy-free melted chocolate or add toppings like crushed nuts or coconut flakes.
Serving Suggestions
Serve these as an afternoon snack, after dinner treat, for parties, or anytime you need a refreshing pick-me-up.
Frequently Asked Questions
Can I use a different fruit combination?
Yes! Some popular choices include berries, mangoes, peaches, and passion fruit. The options are endless, so feel free to get creative with your fruit combinations!
Can I make creamsicles without a popsicle mold?
Yes, if you don't have a popsicle mold, you can use small disposable paper cups or ice cube trays with popsicle sticks inserted. Silicone molds are also a great option as they make it easier to remove the creamsicles once frozen.
How long do they last in the freezer?
Once fully frozen, transfer them to an airtight container or resealable freezer bag, and they can last in the freezer for up to 2-3 months.
More Easy Recipes
Gluten Free BBQ Shredded Chicken: This recipe for Gluten Free BBQ Shredded Chicken is made with tender chicken breasts that are slow cooked to perfection and smothered in a barbecue sauce, teriyaki sauce and lemon juice mixture.
Healthy Raspberry and Peach Smoothie: This Healthy Raspberry and Peach Smoothie is a great breakfast or snack option that you will want to start adding to your daily routine. It is packed with nutrient rich and beneficial ingredients like coconut water, tart raspberries, sweet peaches, riced cauliflower, and protein powder.
Mediterranean Tuna and Gluten Free Orzo Salad: This Mediterranean Tuna and Gluten Free Orzo Salad is one that you will want to make right away. It’s a hearty salad filled with flaky tuna, gluten free orzo, tangy feta cheese and crunchy vegetables like celery, cucumber, and radishes. Top this tuna pasta salad with a delicious vinaigrette made with dijon, lime zest and olive oil and you won’t be disappointed!
If you make this recipe, don't forget to come back and leave a 5-star rating and a comment below.