Chunky Monkey Granola Without Nuts
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This great recipe for Chunky Monkey Granola Without Nuts is one that is perfect for all the breakfast lovers out there! It is a gluten-free, nut-free, and deliciously tender granola that's packed with all the flavors of your favorite ice cream.
This delicious and chunky granola is made with gluten-free oatmeal, ripe bananas, and creamy sunflower butter. It is the perfect mix of crunchy and chewy. And let's not forget the best part - dairy-free chocolate chips! You will want to grab a spoon and dig in so you can start the day off on a playful note with this Chunky Monkey Granola.
If you are looking for more oatmeal recipes, try my: Gluten Free and Vegan Zucchini, Blueberry Oatmeal Bake, Easy Gluten Free Fall Apple and Carrot Baked Oatmeal or Gluten Free Banana Bread Overnight Oats.
Why You’ll Love This Recipe?
Allergen-friendly. If you or someone you know has a nut allergy, this recipe is perfect for you! This granola is made with sunflower butter instead of traditional nut butter, making it safe for those with nut allergies to enjoy. Plus, it's gluten-free, making it a great option for those with gluten sensitivities.
Delicious. This banana granola is full of delicious flavors, including ripe bananas, creamy sunflower butter, and dairy-free chocolate chips. These ingredients come together to create a sweet and savory flavor that's perfect for breakfast or a snack.
Tender texture. Unlike other store-bought granolas that can be tough or hard to chew, this Chunky Monkey Granola is wonderfully tender. The gluten-free oatmeal and sunflower butter create a soft and chewy texture that's easy to enjoy, while the addition of chocolate chips gives it a satisfying crunch.
Ingredients
Here are notes about the ingredients needed to make this homemade granola. All of these ingredients can be found at your local grocery store or an online retailer.
Bananas: You will need two ripe mashed bananas.
Avocado oil
Honey
Vanilla
Cinnamon
Sea salt
Oatmeal: Use gluten-free quick oats. For the best texture, do not use quick oats.
Sunflower butter
Chocolate chips: Use dairy free chocolate chips.
Step-By-Step Instructions
Here is how to make this granola recipe.
Step 1: Preheat the oven to 325°F and line a baking sheet with parchment paper.
Step 2: In a large bowl, mash the bananas.
Step 3: Add 4 tablespoons of sunflower butter, avocado oil, honey, vanilla extract, cinnamon, and sea salt. Stir well to combine
Step 4: Add the oats to the banana mixture and stir to fully coat the oats.
Step 5: Pour the oats onto the prepared baking sheet and spread into an even layer using a spatula
Step 6: Bake in the preheated oven for 15 minutes.
Step 7: Remove from the oven, sprinkle with a couple handfuls of chocolate chips and drop 4 tablespoons of sunflower butter sporadically on top.
Step 8: Bake for 5 more minutes and then remove from the oven and spread the chocolate chips and sunflower butter with a small spatula.
Step 9: Allow the granola to cool completely before breaking it into chunks or big clusters.
Expert Tips
Be sure to allow the granola to cool before handling it. The cooled sunflower butter and melted chocolate will help create chunks.
Don’t forget to line your baking sheet with parchment paper. This makes for a much easier cleanup!
Variations
If nut allergies are not a concern, use peanut butter or almond butter.
Use pure maple syrup as a sweetener or your favorite sweetener instead of honey.
Add in some extra chocolate chips or sweet banana chips once the granola is cooled for extra flavor and texture!
Add coconut flakes for a variation on the flavor.
Serving Suggestions
Serve this as a make-ahead breakfast or a healthy, filling snack. This is great on top of yogurt, fruit or ice cream.
Frequently Asked Questions
Can I use a different nut or seed butter instead of sunflower butter?
It's possible to substitute with other nut or seed butters, but keep in mind that the flavor and texture of the granola may be different.
Can I make a larger portion?
Yes. Feel free to double the recipe and bake on two baking sheets instead of one.
What should I do with leftovers?
Store in an airtight container in the refrigerator for up to two weeks. You could also freeze this for up to 3 months and thaw in the refrigerator before eating.
More Healthy Recipes
Healthy Raspberry and Peach Smoothie: This Healthy Raspberry and Peach Smoothie is a great breakfast or snack option that you will want to start adding to your daily routine. It is packed with nutrient rich and beneficial ingredients like coconut water, tart raspberries, sweet peaches, riced cauliflower, and protein powder.
Gluten Free and Vegan Cinnamon Raisin Oat Bread: This is a quick bread so no yeast involved. It’s vegan too, so you don’t need eggs either! It’s a pretty simple recipe.
Gluten Free Chocolate Strawberry Granola: The combination of chocolate and strawberries together is simply heaven! You can eat it right out the jar, one chunky piece at a time. Use it as a topper for yogurt or get yourself a generous size bowl and pour some milk over it. There’s no wrong way to enjoy this scrumptious granola!
If you make this, don't forget to come back and leave a 5-star rating and a comment below.